Lifestyle: Give yourself a 30 day challenge
Happy 2014!!! Since most of us don’t stick to our new years resolutions more than a few days, I thought a 30 day challenge would be an awesome way to begin the year.
What could you do to set the tone for starting the year off on a good foot?
Here are some challenges to consider
- Exercise for 30 minutes for 30 days straight
- Add something raw to your diet each day (raw foods are living and are awesome for your body)
- Add more green veggies to your diet everyday for 30 days (Brussel sprouts and asparagus are two of my favs)
- Study a new topic on something that peaks your interest.
- Download a new app and learn 30 different features it offers.
- Allow yourself 30 minutes of uninterrupted time to meditate each day.
- Journal for 30 days straight. Be honest, thoughtful, and free with your writing.
- Try something totally against your comfort zone- the only way to face our fears is to tackle them head on.
- Unplug from your electronic devices for at least 2 hours straight every day for 30 days.
- Wake up 30 minutes earlier for “me time” before your day gets going.
- Give an hour of uninterrupted time to your spouse, significant other, kids etc.
- Practice saying no to things that don’t serve you well
- Pamper yourself 30 different ways over the next 30 days. (facial, bubblebath, mani, pedi, massage, walk, run, sleep, relax, whatever it takes…give yourself some extra love)
- Scour every inch of your home and look for opportunities to repair, enhance, clean, or refresh. Make a list and tackle 30 things that need your attention over the next 30 days- settlement cracks/nail pops/furnace tune up/gutters cleaned/nail holes filled, caulking/dusting/carpet stains/painting, wood polished etc.
Choose 1-3 challenges from the list….Can you do it? How will your 2014 begin? If you succeed, or rather when you succeed, reward yourself with something nice.
Do you need help getting a jump start on a project?
Does the process seem a bit overwhelming? Consider downloading our PROJECT STARTER TOOL KIT to help guide you in the right direction. 
It’s easy. Every new subscriber receives it for FREE! Look for the button on our home page and if you know someone that might also benefit, share it forward. We also have 3 distinct design plans: Refresh Your Space The “DIY Plan” A Total Redesign Contact us to see which plan is right for you; our one hour consultation, can help get you started in the right direction. Ricci Jackson is a Certified Interior Decorator and founder of Your Design Partner. The goal of Ydp is to meet you where you are In your design process. Reserve your appointment today by calling (217) 722-4806 or email us at rjackson@yourdesignpartner.com Inspiring creativity, Ricci
It’s easy. Every new subscriber receives it for FREE! Look for the button on our home page and if you know someone that might also benefit, share it forward. We also have 3 distinct design plans: Refresh Your Space The “DIY Plan” A Total Redesign Contact us to see which plan is right for you; our one hour consultation, can help get you started in the right direction. Ricci Jackson is a Certified Interior Decorator and founder of Your Design Partner. The goal of Ydp is to meet you where you are In your design process. Reserve your appointment today by calling (217) 722-4806 or email us at rjackson@yourdesignpartner.com Inspiring creativity, Ricci
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