Guest Post Each month Flo highlights a new local spot for us to check out.  This time around we’re diving over at Tina’s. Hey it’s your girl around town Flo,  and this month I’m diving into one of my favorite dives! Now if you’re anything like me, and you wanna go out, where everybody knows your

Guest Post: “Local Flow” with Flo If you’ve been keeping up with us, you know that we have three new themes this year. Color Crush. Local “flo”, and Food Fabulous on Wednesdays. Flo is back and doesn’t disappoint with her  great idea for locals to celebrate valentine’s day.   Hey, Hey, now! It’s your girl Flo,

Guest Post Our contributing writer Karehma is back with a thoughtful post about a subject dear to so many hearts.  Work life balance.  Is it a real thing? Are we achieving it?  Karehma shares her take on what we can do to improve in this area. The workplace is upping the wellness and work-life balance initiatives.

  Guest Post Our guest blogger Flo is back and keeping us informed about places around Cincinnati.  You might remember her recent post for a good wine tasting spot in Cincinnati or last month’s post about getting in shape at her favorite bootcamp.   Here she shares why we might consider starting the year off with a skin care

Hello it’s me Flo and I’m hanging around town, looking for the hottest, newest and most interesting things to do in the city from wine to food, to making new friends to working out; and with the holiday seasons upon us, the holiday calories are waiting to jump on board. If you move around town like